’s AEW Dynamite Post Show Returns On November 1st, And Will Be Hosted By Lyric & Lo!

We have big things planned for the end of 2023 here at, as we are planning a relaunch of our YouTube & Twitch media channels with all new podcasts, post shows, and exclusive interviews!

We also announced that SP3, the creator of the @TruHeelHeat YouTube Channel & Podcast, and contributor at @Fightful Overbooked, the @BleavNetwork, @WrestleInn, and a writer for @WrestleTalk (As well as being the first black man to win Quizzlemania!). With the hiring of SP3, we have began lining up lots of great content for you. Which leads us to the first announcement, we will once again be bringing you live post show coverage for all of the week’s wrestling programs.

We at are proud to announce the return of our AEW Dynamite Post Show, which will debut on Wednesday November 1st, 2023 and will be hosted by Lyric & Lo!

Allow me to introduce you to our newest members of the family, Lyric & Lo!

Lyric Swinton (@LyricWrestling) is a South Carolina-bred Ph.D student by day and pro wrestling creative & storyteller by night, specializing in race, culture, & international affairs in wrestling. Wrestling has been her love for over 17 of her 25 years of life.

You can typically find her watching & talking about AEW, ROH, NJPW, Stardom, NOAH, and anything else she finds captivating. She is also a freelance writer for Monthly Puroresu magazine where earlier this year about the rise of Black wrestlers in New Japan Pro-Wrestling. In the past, Lyric was the former host of a weekly Joshi/Puroresu wrestling recap show. Her passions for wrestling and travel have led her on a quest to see professional wrestling in as many different cities, countries & continents as possible, inspiring her weekly Maps & Graps Podcast.

She’s covered multiple AEW events this year, including AEW x NJPW Forbidden Door, All In London, & WrestleDream. Lyric is thrilled to be hosting’s Dynamite post-show alongside the incomparable Lo!

Next up, is Lo!

Lo (@wwdcast) is a Vegas native that attended the University of Nevada, Las Vegas (UNLV) and graduated in 2019 with her Bachelors of Arts in Journalism and Media Studies. During her time at UNLV, she launched a podcast with a fellow journalism student entitled Wrestling Winedown, a female-founded podcast focusing on professional wrestling and wine. Lo and her former cohost realized that there was a lack of female representation within the professional wrestling sphere and wanted to provide their insight. Now hosted by Lo, the podcast has transformed into a brand, specializing in wrestling merchandise specifically designed with women who love wrestling in mind. 

Lo has had the opportunity to collaborate with other creators and platforms in the wrestling community including Fightful, Ring The Belle, Wrestfriends, Lisa Marie Varon FKA WWE’s Victoria and many more. Lo has also had the opportunity to collaborate on merchandise with IMPACT Wrestling star Jake Something. 

Additionally, Wrestling Winedown has had interviews covered by Yahoo, SEScoops, Wrestlezone, Fightful, Rajah and 411Mania. Lo became a professional wrestling fan at the age of 9 or 10, stumbling upon the sport on Telemundo. Soon after, Lo found the English version of WWE and soon after, was watching her first Wrestlemania. Today, Lo still enjoys professional wrestling including WWE, AEW, Impact and NJPW. She enjoys AEW because she is able to watch women including Willow Nightingale and Trish Adora make a name for themselves on the main stage, as well as the interesting storylines and amazing athletic ability of the roster. 

When Lo is not watching or attending wrestling events, she likes to travel, attend concerts, binge watch reality tv shows, try new restaurants and spend time with family.

These two ladies will bring their individual voices and takes on AEW Dynamite live every week starting November 1st on the YouTube & Twitch Channels.

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