Thunder Rosa Able To Lift Weights For First Time Since Suffering Back Injury

Rosa was pulled from AEW All Out due to a back injury and was the AEW Women’s Champion while she was still on the shelf. However, Rose eventually relinquished the AEW Women’s Championship after Jamie Hayter won the Interim Title by defeating Toni Storm at AEW Full Gear.

While speaking on her Vlog, the former AEW Women’s Champion provided an update on her recovery process. Thunder Rosa revealed that she is finally able to lift weights again.

”The recovery is going really well. I just, this week, I was just able to do squats with a two-pound dumbbell. I haven’t done any lifting for the last four or five months, which is huge. Two weeks ago, I was able to do a 5K, which I walked half the way, cause I’m not allowed to run. I can jog, that’s pretty much it. Those are big milestones for me. I have not been able to be in the ring yet, so we’re working on that.”

Thunder Rosa on her Vlog

We will have to wait and see when Rosa will finally be able to make her return to the squared circle, as fans do miss her now. As of this writing, she is still under AEW contract, and we can only imagine how she will fight to regain her AEW Women’s World Title upon her return.

H/T to Ringside News

Follow Corey at @CoreyBrennanBS on Twitter

If you enjoy Bodyslam’s content, you can help donate to the site here. You can also visit our PWTees store and buy Bodyslam official merchandise here.

You can listen to all of Bodyslam’s podcasts by following us on Spotify and subscribing to our YouTube Channel,  or any of your favorite podcast platforms.ⓘⓘⓘⓘⓘⓘⓘⓘⓘ